3339 Central Ave, j and # K, Hot Springs, AR 71913

(501) 710-5556

3339 Central Ave, j and # K, Hot Springs, AR 71913

(501) 710-5556

ABOUT

EXPERT

Extensive training knowledge guides every workout plan and coaching session. Experience and skill come together to deliver effective instruction.

TRANSPARENT

Clear communication sets expectations for training plans, progress, and pricing. Clients always know what they are working toward.

TRUSTWORTHY

Trust grows through consistency, honesty, and reliable guidance. Clients rely on us for supportive coaching and dependable results.

ABOUT No Excuse Fitness & Tanning

At No Excuse Fitness & Tanning, we believe real progress starts with showing up and feeling supported every step of the way. Located in Hot Springs, AR, we created our gym to be a place where you are treated like an individual, not a number. As a registered LLC, our focus is on structure, consistency, and building real relationships with the people we train. When you walk through our doors, you receive personalized fitness training designed around your goals, your schedule, and your current fitness level. We work closely with you as your dedicated fitness coach, providing guidance, encouragement, and accountability throughout your journey. Every program is built to help you move better, feel stronger, and stay motivated. We place strong emphasis on core training to improve balance, stability, and overall control so your workouts feel effective and purposeful.

We also help you build stamina and energy through structured endurance training that supports daily activity and long-term fitness. If your goal is body transformation, our weight loss training is designed to help you stay consistent while developing healthy habits that last. Our methods are guided by proven athletic training principles, helping you train with intention and confidence. For clients who prefer focused attention, private fitness training offers one-on-one coaching and customized pacing. As we specialize in strength training programs, we help clients build muscle, resilience, and confidence through smart progression. At No Excuse Fitness & Tanning, we train with purpose, support your goals, and push you to become your strongest self with no excuses. Schedule your first session today and experience training built around you.

No Excuse Fitness & Tanning

OTHER SPECIALIZATIONS

Athletic Training • Core Training • Cross Training • Private Fitness Training

WHAT CUSTOMERS ARE SAYING

  • "ITS NOT CLOSED"

    Brooklyn Brown

  • "Terry and Wade are the most down to Earth and sweetest people. They will help you anyway they can. I cant say enough about this gym. Free weights, machines. Whatever your fitness goals they got you!!!"

    Cj Davis

  • "I love this place. They maintain their equipment and the staff is always friendly, it's the only place I'll go for my tanning and fitness needs"

    Lana Barnett

  • "Went a few years ago and it was a great gym, great owners, good price, plenty of free weight equipment. Will be going back asap"

    skylar hurst

  • "The best gym in Hot Springs! A welcoming environment with amazing owners. They’re incredible personal trainers and even better people. Strong powerlifters come out of this gym as well as people who are just trying to better their health and fitness journey. I will be a lifelong member of this gym community. Couldn’t recommend more!"

    Kailey Jo

  • "Convenient, friendly and affordable!"

    Megan Kemp (Megan Kemp)

  • "I only tan here. Love it!!"

    Tracy Jasper

  • "Great owners here! The actual name is No Excuse Gym and Tanning. Terri and Dale are some great folks! Support your local businesses people! This is one of those! Go see Terri and Wade!"

    Timothy Brannon

  • "I love this place. Always clean beds nice staff and awesome price!"

    jordan aubuchon

GET IN TOUCH

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